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Intro


SCROLL DOWN

Intro


View fullsize Reality pics from oct/nov: 1. My special skill is consistently dropping my food 2. This plastic water bottle exploded in my face (karma for buying it) 3. My first wave at urbn surf 4. Trying to get a pic but Trent was yelling at us 5. What I send
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View fullsize A big weekend of racing with the Newport crew 🤎 Stoked with a 2nd in the board race and 3rd in the mixed taplin with the team. The World Ocean Series is epic and I can’t wait for the many more events this summer. @shawandpartnersworldoceanser_
View fullsize Here we go! Another big summer of racing about to get underway. Stop 1: the @worldoceanseries Hayden Kenny Classic. Iron heats tomorrow arvo, and finals live on Kayo at 3pm (AEST). There are so many big and exciting events coming up this summer, I ca
View fullsize Found a bag of old disposables 🥹
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View fullsize End of another training week 😴 Not long until our big summer of racing starts.
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Lizzie Welborn is a professional surf ironwoman and co-founder of KaMana Community, and education and empowerment program for female athletes. Follow all her adventures on her Instagram:

 
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About


ABOUT

About


ABOUT

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Coaching


KAMANA

Coaching


KAMANA

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environment


Ocean Protection

environment


Ocean Protection

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Sponsors


Sponsors

Sponsors


Sponsors

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Blog 2


BLOG

Blog 2


BLOG

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Media


Media

Media


Media

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Contact


Contact

Contact


Contact