Intro
Intro
Lizzie Welborn is a professional Surf Ironwoman and co-founder of KaMana Community, and education and empowerment program for female athletes. Whilst chasing her own dream goals, Lizzie is passionate about inspiring other athletes and people to have the confidence to chase their dream goals too.
KaMana Community now have training diaries!!
This is the training diary that supports the whole athlete. This training diary is a tool to help you monitor your progress, build confidence and achieve your dream goals. By tracking your training, load and how you feel physically and mentally, you will gain more self-awareness about what helps you train at your best. This diary will help you celebrate your milestones (big and small), adapt and work through challenges, and keep other elements of your life in balance. Check it out here.
Use KAMANA10 for a 10% discount!
Follow all Lizzie’s adventures on her Instagram:
